Introduction
This Cookie Policy explains how Iron & Grace Fitness ("we", "us", or "our") uses cookies and similar tracking technologies when you visit our website. This policy helps you understand what cookies are, how we use them, and your choices regarding their use.
What Are Cookies?
Cookies are small text files that are placed on your device (computer, smartphone, or tablet) when you visit a website. They are widely used to make websites work more efficiently and provide a better user experience.
Cookies allow websites to:
- Remember your preferences and settings
- Understand how you use the website
- Improve website functionality and performance
- Provide personalized content and recommendations
- Analyze website traffic and user behavior
Types of Cookies We Use
1. Essential Cookies (Strictly Necessary)
Purpose: These cookies are necessary for the website to function properly and cannot be disabled in our systems.
What they do:
- Enable core website functionality
- Maintain security and authentication
- Remember your cookie consent preferences
- Support shopping cart functionality
Duration: Session-based or up to 1 year
2. Performance Cookies (Analytics)
Purpose: These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously.
What they do:
- Count visits and traffic sources
- Measure website performance
- Identify popular pages and content
- Help us improve website functionality
Examples: Google Analytics, internal analytics tools
Duration: Up to 2 years
3. Functionality Cookies
Purpose: These cookies enable enhanced functionality and personalization based on your interactions.
What they do:
- Remember your preferences (language, region)
- Recognize you when you return to the website
- Provide personalized features and content
- Store your class schedule preferences
Duration: Up to 1 year
4. Marketing Cookies (Targeting/Advertising)
Purpose: These cookies may be set through our site by advertising partners to build a profile of your interests.
What they do:
- Track your browsing activity across websites
- Display relevant advertisements
- Measure advertising campaign effectiveness
- Limit the number of times you see an ad
Examples: Social media pixels, ad network cookies
Duration: Up to 2 years
Third-Party Cookies
We may use services provided by third parties that set their own cookies on your device. These third-party providers include:
Analytics Services
Google Analytics - helps us understand website usage and improve user experience.
Social Media Platforms
Facebook, Instagram, Twitter - enable social sharing features and may track your activity.
Video Platforms
YouTube, Vimeo - used for embedded workout videos and tutorials.
Payment Processors
Stripe, PayPal - secure payment processing for memberships and services.
We do not control these third-party cookies. Please review their respective privacy and cookie policies for more information.
How to Manage Cookies
You have the right to decide whether to accept or reject cookies. You can exercise your cookie preferences through:
Cookie Consent Banner
When you first visit our website, you'll see a cookie consent banner where you can choose which types of cookies to accept or reject. You can change your preferences at any time by clicking the "Cookie Settings" link in our website footer.
Browser Settings
Most web browsers allow you to control cookies through their settings. Below are instructions for popular browsers:
Browser-Specific Cookie Management
- Click the three-dot menu in the top right corner
- Select "Settings"
- Click "Privacy and security" in the left sidebar
- Select "Cookies and other site data"
- Choose your preferred cookie settings
Learn more about Chrome cookie settings
- Click the menu button (three horizontal lines)
- Select "Settings"
- Click "Privacy & Security" in the left panel
- Under "Cookies and Site Data", adjust your settings
- Choose between Standard, Strict, or Custom protection
Learn more about Firefox cookie settings
- Click "Safari" in the menu bar
- Select "Preferences"
- Click the "Privacy" tab
- Adjust "Cookies and website data" settings
- Choose to block all cookies or allow from specific websites
Learn more about Safari cookie settings
- Click the three-dot menu in the top right corner
- Select "Settings"
- Click "Cookies and site permissions"
- Select "Cookies and site data"
- Manage your cookie preferences
Learn more about Edge cookie settings
iOS Safari:
- Open "Settings" app
- Scroll down and tap "Safari"
- Under "Privacy & Security", manage cookie settings
Android Chrome:
- Open Chrome app
- Tap three-dot menu
- Select "Settings" > "Site settings" > "Cookies"
- Adjust your preferences
Important Note
Please be aware that blocking or deleting cookies may impact your user experience on our website. Some features and services may not function properly without cookies. Essential cookies required for basic website functionality will remain active as they are necessary for the website to work.
Updates to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technologies, legal requirements, or other operational considerations. We will notify you of any material changes by posting the updated policy on this page with a new "Last Updated" date.
We encourage you to review this Cookie Policy periodically to stay informed about our use of cookies and related technologies.
Contact Us
If you have any questions, concerns, or requests regarding this Cookie Policy or our use of cookies, please contact us:
Additional Resources
For more information about cookies and online privacy, you may find these resources helpful:
