Iron & Grace
Fitness Studio
At Iron & Grace Fitness, we offer a comprehensive range of classes designed to challenge, inspire, and empower you. Whether you're building strength, improving flexibility, or finding your inner peace, we have the perfect class for you.
Find the perfect workout to match your goals and fitness level
Build lean muscle and boost metabolism with our high-intensity strength training program. Perfect for all fitness levels.
Find balance and flexibility through dynamic yoga sequences. Enhance mind-body connection and reduce stress.
Torch calories and build endurance with high-intensity interval training. Maximum results in minimum time.
Strengthen your core and improve posture with controlled movements. Build a foundation of functional strength.
Power through hills and sprints with motivating music. Improve cardiovascular endurance and leg strength.
Unleash your power with boxing-inspired workouts. Build strength, speed, and confidence while relieving stress.
Plan your week with our comprehensive class timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:30 AM | HIIT Bootcamp | - | HIIT Bootcamp | - | HIIT Bootcamp | - |
| 6:00 AM | Strength | - | Strength | - | Strength | - |
| 6:30 AM | Spin & Cycle | - | Spin & Cycle | - | - | Spin & Cycle |
| 7:00 AM | - | Yoga Flow | - | Yoga Flow | - | Yoga Flow |
| 8:00 AM | - | Pilates Core | - | Pilates Core | - | - |
| 5:00 PM | - | Yoga Flow | - | Yoga Flow | - | Yoga Flow |
| 6:00 PM | Strength | Pilates Core | Strength | - | Strength | - |
| 7:00 PM | HIIT Bootcamp | Boxing Fitness | HIIT Bootcamp | Boxing Fitness | HIIT Bootcamp | Boxing Fitness |
Choose the plan that works best for your lifestyle
Per Class
Per Month
10 Classes
Join Iron & Grace Fitness today and experience the perfect blend of strength training, mindfulness, and community support.
No long-term contracts • Cancel anytime • First class free for new members